This paper explores the positive benefits playing video games has on people who are neurodivergent from the perspective of neurodivergent people. The focus of research are on people who are autistic or those with ADHD. Certain attributes in video games can alleviate some symptoms of certain neurodivergent conditions, such as difficulty with attention or difficulty socializing in a conventional manner. This paper explains how multiplayer games can help autistic people socialize more easily than in real-life scenarios. This paper discusses the only FDA-approved video game treatment which aims to help children wiho have ADHD. This paper explores ways to avoid video game addiction in neurodivergent people from the perspective of a parent or guardian with the condition that adults can apply the ideas to themselves. This paper goes into how phone games can help with a variety of neurodivergent traits. Certain video games can help people who are neurodivergent in ways that are separate from the benefit of medication or counseling. This paper condenses research about the effect neurodivergence can have on a person and how video games can help alleviate the symptoms in ways separate from medication or counseling.